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Baseball Catcher Recovery with Ralphy Velazquez
Baseball catchers have their own unique set of needs when it comes to recovery. Not only do catchers throw a lot, they also squat up and down a ton. This leaves catchers having to address both arm and...
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Marc Pro FAQs | Part 4 – How does Marc Pro Work?
Part 4 in the FAQs series answers a question many people wonder about… how does Marc Pro work? It’s easy to feel the difference Marc Pro makes, but what exactly is going on? Marc Pro is a muscle...
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Inside the World of Softball with Sierra Romero
Motivation, Muscle Recovery, and the Game’s Evolution Sierra Romero is a renowned professional softball player who currently plays in Athletes Unlimited. With an impressive record at the University of...
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Marc Pro FAQs | Part 5 – How long should I use Marc Pro for?
There’s no limit on how long you can use Marc Pro for, but it’s recommended to use for at least 30-60 minutes. As a bare minimum you could use it for 15 minutes, but less than that won’t make a big...
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Understanding & Alleviating Sore Ankles in Athletes
Sore ankles can be a prevalent and frustrating issue for athletes. Whether you’re a runner, basketball player, or involved in any sport that requires substantial footwork, sore ankles can hinder...
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How to Use Marc Pro for Soccer Recovery & Injury Prevention
Marc Pro is a cutting-edge device that has gained attention for its ability to aid in recovery for athletes. While it’s used by athletes of various sports, Marc Pro has emerged as a valuable tool in...
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Marc Pro FAQs | Part 6 – Do I Need to Follow the User Manual?
The Marc Pro user manual is indeed a valuable resource, especially for newcomers. It offers recommended pad placements, serving as a helpful starting point. However, these suggestions are not rigid...
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Personal Trainer & All-American Athlete Hope Bravo on Maximizing Muscle Recovery
In the world of sports and fitness, maintaining peak performance while ensuring optimal recovery is a delicate balance. We had the opportunity to speak with Hope Bravo from Chirosports, a certified...
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Tips from Eric Cressey | The Transition to Professional Baseball
The transition to professional pitching brings a host of challenges, one of the biggest being the shift from a seven-day rotation to a five-day rotation. According to Eric Cressey, a renowned figure...
View ArticleMarc Pro Becomes Official Partner of USA Baseball
The partnership will provide USA Baseball’s national teams with use of recovery devices during competition USA Baseball and USA Baseball Sports Properties within LEARFIELD today announced a...
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Marc Pro FAQs | Part 7 – Does Marc Pro Help Build Abs?
In the ever-evolving world of fitness and wellness, various products claim to provide quick fixes and effortless solutions to achieving the perfect physique. One such topic of discussion revolves...
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Donald Driver’s Journey: Green Bay Packers Glory to Coaching the Next Generation
Donald Driver, the former Green Bay Packers legend, has had a remarkable journey from a 14-season NFL career to winning Season 14 of “Dancing with the Stars.” Beyond the gridiron, he has ventured into...
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Pad Placement Recommendations for Baseball Players
Baseball players of all levels use Marc Pro to recover faster, reduce arm fatigue, and prevent overuse injuries. Players who train hard and throw often will see real recovery results by adding Marc...
View ArticleMarc Pro FAQs | Part 8 – How Does Marc Pro Help with Recovery?
There are three different categories of recovery: sleep, intake, and active recovery. Each one plays an important role in getting muscles back to 100% before you workout again. Sleep and intake...
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Insights from Jordy Bahl | The Importance of Recovery in Softball
Jordy Bahl’s softball journey started at the age of eight, inspired by her older brother’s love for baseball. Watching him pitch, she found her own passion for the game and from that moment on she was...
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Active Recovery | Why it’s Important & How to Optimize Yours
Active recovery has become a buzzword in the fitness and athletic community, gaining recognition for its positive impact on performance and overall well-being. We’ll explore what active recovery is,...
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Donald Driver’s Journey: Part II – The Evolution of a Champion
In the realm of sports, the transition to professional competition is often described as a pivotal moment—a test of skill, resilience, and determination. Few understand this journey better than Donald...
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Spring Event Schedule 2024 | Free Marc Pro Demos & Special Offers
Want to try Marc Pro for yourself? We’ve added a ton of events to our schedule this spring. Stop by our tent or booth to get free recovery demos and learn more about why Marc Pro has become a staple...
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Jordy Bahl’s Arm Care Protocol
Jordy Bahl is a highly regarded softball pitcher known for her exceptional talent and dominance on the mound. Her impressive abilities earned her numerous accolades, including recognition as the...
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Eric Cressey’s Tip for Improving Hip Mobility in Catchers
When it comes to enhancing hip mobility, especially for athletes like catchers, it’s tempting to dive into mobility drills. Indeed, these exercises are crucial—they involve positional breathing and...
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